Only thing I would have to say is when you merge to lets say a +1 or +2 you have to face higher level heroes. Also, when you merge in the beginning the 2-4 stats you get are completely random, but at +10 you'll receive +4 stats in everything.
The character you choose depends on what team composition you're trying to run. Personally I believe Fliers/Cavs/Knights are the best compositions and beat out infantry especially at higher levels.
I would probably merge Elincia than Cordelia, and keep Lyn/Neph/Bridal Lyn as 5star 40s for stuff like arena assault and chain challenges ect.
My friend said sometimes it's better to merge when you have like 5 sitting around and can do all 5 at once, but I believe still merging asap is fine as well as it increases your arena score ceiling slightly.
Hope some of that info helped you out :)
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